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Fun Fitness

Not into expensive gym memberships, early morning bootcamps and competitive classes full of posers? Why not try DiscoRobics: a better way to get fit in a fun, friendly environment.  You don’t need to know how to dance to enjoy this class - It's all about fun and getting people moving.  Click here for more information and class details.



Forget sleazy strip joints, expensive day spas and fancy high teas; if you love the nightlife; if you love to boogie...disco is where it’s at baby! Cathy’s Crazed Institute of GoDisco is now hosting events packed with music and dance from the 70s and 80s that are sure to take your guests to funky town.  Click here for further information.


Kids Activities


Children's Birthday Party

GoDisco brings children’s birthday parties to life with dance, multi-media and classic 70s party games.  GoDisco blends the new and old seamlessly integrating disco tunes from popular children’s animations (Happy Feet, Night at the Museum, Despicable Me and much more) with funky 70s disco dance moves and fashion.


School Holiday Programs

GoDisco Family Edition is a unique school holiday activity allowing parents and children to dance, have fun and be silly together.  Parents get to show off their disco moves, kids get to burn off excess energy and everyone gets to laugh, dance and have a great time.

Think Saturday Night Fever.  Think the Village People.  Aretha Franklin.  Elvis Presley.  Donna Summer.  Grease.   The Bangles.  Michael Jackson.  Rocky Horror Picture Show.  Bootsy Collins.  Pretty Woman.  The Locomotion.  The Bump.  Soul Train.  Just to mention a few .......

GoDisco mixes of all of those great (and not so great) dance fads from the 60’s, 70’s and 80’s with a focus on funky disco moves.